Weigh In record (no journal entry) for 17 February 2024
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49.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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940 kcal
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Fat: 16.60g | Prot: 63.86g | Carbs: 137.35g.
Breakfast: Cereales Don Luis Granola sin Azúcar Añadida, Yoplait Griego Bajo en Grasa, Pear, Apple. Lunch: Heinz Ketchup, D'Gari Gelatina de Leche Sabor Chocolate, Cooked Broccoli (Fat Not Added in Cooking), Cooked Calabaza (Spanish Pumpkin), Cooked Carrots (Fat Not Added in Cooking), Tuny Atún en Agua, Boiled Potato. Dinner: Tyson Pechuga Mexicana, La Moderna Spaghetti. more...
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Gaining 0.1 kg a Week
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ale-sanjuanva's Weight History
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