Dogcatcher1's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

72.1 kg Lost so far: 16.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

1011 kcal

Fat: 49.42g | Prot: 49.87g | Carbs: 95.29g. Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Envy Apple. Dinner: Pictsweet Fried Green Tomatoes , Dole Creamy Coleslaw, Cooked Collards, Fried Floured or Breaded Haddock. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...

1889 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Dogcatcher1's Journal, 17 Feb 24

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Dogcatcher1's Weight History