Weigh In record (no journal entry) for 17 February 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2082 kcal
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Fat: 102.16g | Prot: 87.00g | Carbs: 204.90g.
Breakfast: Truffettes de France Trufas Estilo Francés, Dulces de la Rosa Chocolate con Leche, Lara Deliciosas, Guayaba, Chile Jalapeño, Heinz Catsup, Heinz Catsup, Ajo en Polvo, Huevo, Quaker Avena Flakes, Alpura Leche Deslactosada Light. Lunch: Canela, Manzana, Nescafé Decaf sin Cafeína, Dulsa Crema de Cacahuate, El Molino Blanco de Mateo Pan Integral, Great Value Edulcorante de Mesa, Suadero, Suadero, Longaniza, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Guacamole, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Manzana, Pay de Queso con Mermelada de Zarzamora, Great Value Edulcorante de Mesa, Yoplait Flan Sabor Vainilla, Great Value Avena, Huevo, Vaca Blanca Yogurt Durazno. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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