Weigh In record (no journal entry) for 17 February 2024
|
84.7 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1165 kcal
|
Fat: 44.19g | Prot: 49.79g | Carbs: 140.41g.
Breakfast: Guacamole, Mayonesa, Chimex Salchichas Estilo Viena, Huevo, Quaker Harina de Avena Integral Hot Cakes, D'Gari Grenetina. Lunch: Bokados Semillas de Calabaza, D'Gari Grenetina. Dinner: Paleta, Tía Rosa Tiras Doraditas Sabor Cajeta, Doña Tota Gordita de Harina, Doña Tota Gordita de Harina, Zulka Azúcar Morena, Zulka Azúcar Morena, Mead Johnson Cal-C-Tose, Café, Coffee-Mate Crema para Café , Coffee-Mate Crema para Café . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mar.vela1523's Weight History
|