Weigh In record (no journal entry) for 17 February 2024
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67.5 kg
Lost so far: 26.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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496 kcal
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Fat: 10.68g | Prot: 28.76g | Carbs: 75.13g.
Breakfast: Moras, Fresas, AdeS Leche de Almendra sin Azúcar , Galletas de Arroz, Huevo Blanco Cocido. Lunch: Piña, Fresas, Sanissimo Salmas (Paquete), Lala Queso Cottage Light, Garbanzos Cocidos, Huevo Blanco Cocido, Tomates Cherry, Pimientos Amarillos Dulces, Cebolla Morada, Great Value Champiñones Rebanados, Herdez Granos de Elote , Cos o Lechuga Romana. Dinner: Moras, Vaca Blanca Queso Crema, AdeS Leche de Almendra sin Azúcar , Piña, Tomates Cherry, Cos o Lechuga Romana, Sparta Jamón de Pavo Virginia, New York Deli & Bagel Mini Bagel. more...
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Losing 0.2 kg a Week
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