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excessos de carnaval, talvez tpm tb
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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3197 kcal
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Fat: 145.46g | Prot: 94.56g | Carbs: 383.64g.
Breakfast: Bolo de Chocolate, Manteiga (com Sal), Panco Pão de Hamburguer. Lunch: Carioca Feijão Cozido, Coca-Cola Coca-Cola, Macarrão Cremoso com Queijo. Dinner: Bem Brasil Batata Frita Congelada , Brigadeiro de Colher, Cepêra Ketchup Tradicional , Sadia Mussarela, Sadia Hambúrguer Bovino, Panco Pão de Hamburguer, Qualitá Mix de Castanhas e Uva-Passa. more...
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Gaining 2.6 kg a Week
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projeto saudavel's Weight History
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