Weigh In record (no journal entry) for 22 May 2015
|
71.7 kg
Lost so far: 12.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 28.51g | Prot: 51.52g | Carbs: 149.55g.
Breakfast: Svelty Leche En Polvo, Kellogg's Mini Brownies, Café, Svelty Leche En Polvo, Melón. Lunch: Jícama, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: Agua de Coco, Agua de Coco, Don't Worry Merengues Light. Snacks/Other: Danone Oikos Natural, Andatti Capuchino Natural. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoy_voy_a_cambiar!'s Weight History
|