Weigh In record (no journal entry) for 17 February 2024
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70.5 kg
Lost so far: 36.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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267 kcal
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Fat: 13.24g | Prot: 8.42g | Carbs: 24.26g.
Breakfast: Té (Infusión), Liconsa Leche en Polvo, Té (Infusión), Milpa Real Tostadas de Maiz. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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Losing 4.7 kg a Week
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