Weigh In record (no journal entry) for 18 February 2024
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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293 kcal
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Fat: 9.92g | Prot: 23.87g | Carbs: 26.71g.
Breakfast: Bombbar Протеиновый Батончик Овсяный , Рисовый Суп. more...
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Gaining 1.2 kg a Week
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Akbayan Karsybay's Weight History
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