Weigh In record (no journal entry) for 23 May 2015
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 99.54g | Prot: 58.27g | Carbs: 12.30g.
Breakfast: Woolworths Boerewors, Cheddar Cheese, Egg, Tomatoes. Lunch: Feta Cheese, Mixed Salad Greens, Tomatoes, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Dinner: Mccain Cauliflower. Snacks/Other: Douglasdale Fresh Cream, Butter (Salted), Coconut Oil. more...
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Gaining 0.1 kg a Week
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Rrosslee's Weight History
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