Weigh In record (no journal entry) for 16 February 2024
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52 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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460 kcal
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Fat: 27.46g | Prot: 22.88g | Carbs: 33.12g.
Breakfast: 南瓜子, 全家 土司, 水煮蛋, Costco 肉桂粉, 有殼花生（不吃殼）, 黑咖啡. more...
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Gaining 3.5 kg a Week
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Julia-yeh's Weight History
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