Weigh In record (no journal entry) for 18 February 2024
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83 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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150 kcal
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Fat: 4.31g | Prot: 7.54g | Carbs: 21.51g.
Breakfast: Kacang Hijau Dimasak (Kalengan). more...
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Losing 0.9 kg a Week
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aisyahsyaukat's Weight History
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