Emel011's Journal, 23 May 15

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Weigh In record (no journal entry) for 23 May 2015

67.6 kg Lost so far: 16.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:

673 kcal

Fat: 24.96g | Prot: 58.23g | Carbs: 36.30g. Lunch: Café au Lait. Dinner: Nestlé Fitness Chocolat, Lait, Melon, Bridelight Bridelight 3% Goût Emmental, Monoprix Blanc de Poulet, Pêche Océan Filet de Saumon, Fromage de Chèvre, Wasa Fibres. more...

1931 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Emel011's Journal, 23 May 15

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Emel011's Weight History