Weigh In record (no journal entry) for 18 February 2024
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53.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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597 kcal
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Fat: 21.02g | Prot: 49.78g | Carbs: 51.51g.
Breakfast: Брест-Литовск Масло Сливочное 72,5%, Икра Щуки, Гроднохлебпром Хлеб Сила Льна , Кофе с Молоком и Сахаром. Lunch: Leor Морская Капуста с Луком и Морковью, Щука Жареная. Dinner: Яблоко Желтое. more...
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Losing 2.1 kg a Week
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Maria Shinkorenko's Weight History
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