Weigh In record (no journal entry) for 18 February 2024
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47.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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741 kcal
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Fat: 21.89g | Prot: 20.66g | Carbs: 114.45g.
Lunch: Sprite Sprite Zero, Evercrisp de Todito, Hellmann's Ketchup, Arroz Blanco, Betarraga. Dinner: Cafe americano, Next Margarina Vegetal, Marraqueta sin Miga. Snacks/Other: Costa Nik Frutilla, Salsa Barbecue, Pechuga de Pollo Asado a la Parrilla o al Horno, Jamón de Pavo, Nestlé Superocho, Papa John's Pizza The Works. more...
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Losing 2.5 kg a Week
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liss_ftness's Weight History
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