Weigh In record (no journal entry) for 19 February 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1511 kcal
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Fat: 48.22g | Prot: 63.75g | Carbs: 206.84g.
Breakfast: KFC Dada Ayam Original, Mr. Bread Sobek Keju, Apel. Lunch: Tahu Bulat, Oreo Oreo Original, Ayam Rica-Rica, Nasi Putih. Dinner: Cimory Squeeze Yogurt Blueberry, KFC Dada Ayam Original. Snacks/Other: Mr. Bread Roti Kasur Isi Kombinasi. more...
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Gaining 0.7 kg a Week
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novaazizah1400's Weight History
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