Weigh In record (no journal entry) for 19 February 2024
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75.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1286 kcal
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Fat: 66.70g | Prot: 57.47g | Carbs: 94.40g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Vita D'or Pindakaas met Stukjes Noot, Jumbo Koolhydraat Arm Brood. Dinner: Aviko Maaltijdpannetje Roerbakrunderreepjes. Snacks/Other: LU Pim's. more...
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Losing 2.1 kg a Week
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 Comments
Helaas sinds gisteren al flink grieperig, blegh ik voel me zo niet lekker. Vandaag maar rustig aan thuis wat proberen te werken 🤢
18 Feb 24 by member: Gerrika G
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19 Feb 24 by member: Rommeltjes
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19 Feb 24 by member: carolinequichou
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19 Feb 24 by member: Denise 2.0
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Beterschap Gerrika, pas goed op jezelf.💐💐
19 Feb 24 by member: Ria7057
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Gerrika G's Weight History
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