Weigh In record (no journal entry) for 19 February 2024
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51.3 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1527 kcal
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Fat: 53.45g | Prot: 60.50g | Carbs: 202.62g.
Breakfast: Кузина Бельгийский Шоколад, Магнит Банан, Мой кофе, Овсянка на воде, Вода. Lunch: Кофе Латте, Моти. Dinner: Мой кофе, Красное и Белое Буженина из Индейки, Рогачев Сгущенка. Snacks/Other: Творожный Пирог, Шоколадный Круассан. more...
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Gaining 3.7 kg a Week
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Лидия )))'s Weight History
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