Weigh In record (no journal entry) for 19 February 2024
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47 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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866 kcal
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Fat: 29.05g | Prot: 45.50g | Carbs: 107.77g.
Breakfast: Творог 5%, Банан. Lunch: Сыр Маасдам, Dr. Korner Хлебцы Клюквенные, Яблоко. Dinner: Вареное Яйцо, Соевый Соус, Салат Овощной, Рис Вареный. more...
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steady weight
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local_wizard's Weight History
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