Weigh In record (no journal entry) for 19 February 2024
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1119 kcal
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Fat: 29.70g | Prot: 35.29g | Carbs: 218.15g.
Lunch: Tempe Goreng, Sup Ayam, SuperIndo Kerupuk Kemplang Panggang, Sri Roti Roti Gepeng Kacang Hijau, Nasi Putih. more...
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Losing 14 kg a Week
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daisylongga's Weight History
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