Weigh In record (no journal entry) for 04 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 43.46g | Prot: 76.84g | Carbs: 134.52g.
Breakfast: Ikan Tongkol Goreng, HiLo Hilo Teen Chocolate, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng. Snacks/Other: Oreo Golden Oreo. more...
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melinda septya's Weight History
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