annegpires1's Journal, 19 Feb 24

objectifs moins 5kg
69.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
1604 kcal Fat: 74.35g | Prot: 125.17g | Carbs: 111.23g.   Breakfast: Carrefour Pain de Campagne, Huile d'Olive, Tomates Cerises, Haricots Verts, Pâturages Le Crottin. Lunch: Filet de Poulet, Quinoa (Cuit), Brocoli, Houmous. Dinner: Oeuf Dur, Avocat, Tomates Cerises, Carottes, Houmous, Carrefour Thon Albacore au Naturel. Snacks/Other: Ivoria Chocolat Noir Amandes Entières, Chabrior Flocons d'avoine, Regain Bio Lait Amande, Amandes, Oeuf, Prozis 100% Real Whey Protein. more...
1713 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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annegpires1's Weight History


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