Weigh In record (no journal entry) for 19 February 2024
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48 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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612 kcal
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Fat: 9.81g | Prot: 86.03g | Carbs: 50.27g.
Breakfast: Шпинат, Укроп, Красный Сладкий Перец, Болгарский Перец, Фасоль Стручковая, Цветная Капуста, Брокколи, Морковь. Lunch: Грейпфрут, Черная Смородина, Білоцерківський Сир 0%. Dinner: Organic Low Fat Cottage Chese 0,2%, Груши, Лосось. more...
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Gaining 1.2 kg a Week
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ovsiienkodaria25's Weight History
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