Weigh In record (no journal entry) for 23 May 2015
|
72.7 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 91.85g | Prot: 129.25g | Carbs: 150.44g.
Breakfast: Nestea Te Helado Sabor Limón, Baguette, Chicharrón Prensado. Lunch: Queso Manchego, Langosta al Horno o a la Parrilla, Arroz Blanco, Herdez Salsa de Guacamole, Salmón al Horno o a la Parrilla, Gamesa Saladitas (4), Coctel de Camarones. Dinner: Lichi, Malteada. more...
|
|
2051 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|