Weigh In record (no journal entry) for 19 February 2024
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110.7 kg
Lost so far: 6.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1800 kcal
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Fat: 59.49g | Prot: 105.12g | Carbs: 210.61g.
Breakfast: Bellarom Cappuccino Classico, AH Banaan, Lidl Griekse Yoghurt 2%, AH 100% Durum Tarwe Gepoft, Lidl Zoetjes. Lunch: Komkommer (met Schil), Goldessa Cream Cheese With Herbs, AH Vloerbrood Volkoren, Milbona Halfvolle Melk 1,5% Vet, Dulano Salami met Paprika Smaak, Milbona Smeerkaas Naturel 20+, AH Vloerbrood Volkoren. Dinner: Milbona Geraspte Kaas Jong Belegen 30+, Remia Knoflooksaus, Jumbo Shoarmavlees, AH Ijsbergsla, AH Kleine Krieltjes. Snacks/Other: Propercorn Lightly Sea Salted, Halo Top Chocolate Chip Cookie Dough, Fuerza Fuerza 0% Zero Sugar, Thee. more...
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Losing 2.5 kg a Week
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MythicBella's Weight History
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