Weigh In record (no journal entry) for 19 February 2024
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73.3 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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586 kcal
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Fat: 21.41g | Prot: 25.22g | Carbs: 68.95g.
Breakfast: Lindbergs Leverpastej, Felix Ättiks Gurka, Arla Humlan. Lunch: Chef Select Chili Con Carne. Snacks/Other: Aroma Geléhallon, Cadbury Fingers. more...
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steady weight
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