Weigh In record (no journal entry) for 19 February 2024
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1189 kcal
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Fat: 55.64g | Prot: 51.90g | Carbs: 126.26g.
Breakfast: Тыквенный Кекс. Lunch: Tesco Balsamic Vinegar, Сливочное Масло, Багет, Alesto Brazil Nuts, Гаспачо, Шоколад с Миндалем. Dinner: Aldi 8 Super Soft Seeded Wraps, Alesto Seed Mix, Aldi Greek Feta Cheese, Яичный Белок, Вареное Яйцо, Огурец (без Кожуры), Болгарский Перец, Помидоры Черри. Snacks/Other: Груша. more...
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Gaining 0.2 kg a Week
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ljubimeca's Weight History
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