ohotnikova80's Journal, 14 Feb 24

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Weigh In record (no journal entry) for 14 February 2024

70.0 kg Lost so far: 2.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:

1343 kcal

Fat: 42.00g | Prot: 91.50g | Carbs: 19.15g. Lunch: Окей Голень Индейки без Кожи. Dinner: Шато Тамань Шампанское Брют, Окей Голень Индейки без Кожи. Snacks/Other: Walnut Кешью . more...

479 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Elliptical - 15 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 6.0 kg a Week

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ohotnikova80's Journal, 14 Feb 24

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ohotnikova80's Weight History