Weigh In record (no journal entry) for 19 February 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 February 2024:
|
623 kcal
|
Fat: 25.77g | Prot: 38.41g | Carbs: 64.40g.
Breakfast: الطماطم, جبنه جبنه قريش. Lunch: بطاطس, فخذ الدجاج (الجلد لا يؤكل). Snacks/Other: جوافة, مكسرات بندق, التمر. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirashaheen's Weight History
|