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medidas lunes 19 de febrero
Pecho: 117cm
cintura: 107cm
cadera: 118cm
trasero: 121cm
pierna izquierda: 83cm
brazo izquierdo: 39cm
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103.2 kg
Lost so far: 1.3 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1433 kcal
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Fat: 72.66g | Prot: 44.07g | Carbs: 156.65g.
Breakfast: Pimienta Negra, Sal, Lider Aceite de Maravilla (7g), Café, Mayonesa, Hellmann's Ketchup, Lider Palta Hass, Lider Tomate, Huevo. Lunch: Melón Tuna, Sal, Lider Aceite de Maravilla (7g), Lider Tomate, Hecho en Casa Humita. Dinner: Qualy Margarina, Crema Batida (a Presión), Hortifrut Frutillas, Watt's Mermelada Frutilla, Waffles Tostados sin Relleno (Congelados), Sal, Lider Tomate, Huevo, Hallulla. more...
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3164 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jamily29's Weight History
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