|
Medidas
Jueves 8 de febrero
Pechugas 117cm
Cintura 108cm
Cadera 124cm
Trasero 126cm
|
102.9 kg
Lost so far: 1.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1750 kcal
|
Fat: 110.49g | Prot: 66.22g | Carbs: 119.37g.
Breakfast: Natura List Endulzante con Stevia, Café, Chef Aceite Maravilla, Unimarc Media Palta, Colun Queso Gouda Laminado, Huevo. Lunch: Té (Infusión), Livean Jugo en Polvo, Lider Aceite de Maravilla (7g), Sal, Cebollas, Lider Tomate, Maggi Caldo de Verduras, Huevo, Sal, Lider Aceite de Maravilla (7g), Zapallo Italiano, Cebollin, Dole Zanahoria Juliana, PF Pastel de Choclo, Dunkin Donuts Smile de Manjar. Dinner: Sabu Semilla de Chia, Piwen Semilla de Maravilla, Minuto Verde Arándanos, Danone Yogurt Griego Natural. more...
|
|
3155 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamily29's Weight History
|