Weigh In record (no journal entry) for 19 February 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1898 kcal
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Fat: 86.43g | Prot: 105.80g | Carbs: 190.53g.
Breakfast: Simply Nature 100% Pure Avocado Oil, Bell Peppers, Vigo Sliced Calamata Olives, President Feta Cheese, Vital Farms Brown Eggs, Earthbound Farm Organic Baby Spinach, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Cucumber (Peeled) , Driscoll's Blackberries, Trader Joe's Cara Cara Navel Oranges, Mountain High Original Whole Milk Yoghurt Plain. Dinner: Trader Joe's Organic Baby Arugula, Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna, Del Monte Fresh Cut Whole Kernel Corn. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Sugarbee Apple. more...
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Losing 0.4 kg a Week
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kate907vor's Weight History
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