Weigh In record (no journal entry) for 15 February 2024
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1919 kcal
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Fat: 65.39g | Prot: 151.93g | Carbs: 181.23g.
Breakfast: Biotech Usa Iso Whey Zero, Café Expresso, Vitanut Beurre de Cacahuète, Cœur de Céréale Flocons D’Avoine, Candia Lait Entier, Oeuf sur le Plat sans Matière Grasse. Lunch: Cuisse de Poulet, Amour Benamour Torsades. Dinner: Cuisse de Poulet. Snacks/Other: Biotech Usa Iso Whey Zero, Président Fraidou, Amour Benamour Torsades, Ricamar Thon Naturel, Olives Vertes. more...
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Gaining 0.4 kg a Week
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hamburg2000's Weight History
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