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36,5
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 48.77g | Prot: 56.66g | Carbs: 183.44g.
Breakfast: Weihenstephan Frischer Fruchtquark Himbeere, Gekochtes Ei, Harry Weizenmischbrot. Lunch: REWE Beste Wahl Tex-Mex Pizza Classica. Dinner: Gekochtes Ei, Mischkornbrot. Snacks/Other: Katjes Katjes-Kinder, Haribo Gummibärchen, 7UP 7Up. more...
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steady weight
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triggerfish's Weight History
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