Weigh In record (no journal entry) for 17 February 2024
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1498 kcal
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Fat: 38.09g | Prot: 113.66g | Carbs: 169.97g.
Breakfast: Despar Yogurt Greco 0%, Morato American Sandwich Grano Duro, Rigoni di Asiago Marmellata di Lamponi. Lunch: Formaggio, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato, Petto di Pollo, Carne (Arrosto, Cotto), Senatore Cappelli Penne Rigate Integrali. Snacks/Other: Novi Nero Nero 70% , Danone Hipro Mango, Banana. more...
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Losing 0.3 kg a Week
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cuore_drago's Weight History
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