Weigh In record (no journal entry) for 20 February 2024
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55.8 kg
Lost so far: 0.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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819 kcal
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Fat: 37.56g | Prot: 41.66g | Carbs: 82.41g.
Breakfast: Гренки Домашние. Lunch: Бутерброд с Красной Икрой, Суп Гречневый с Курицей. Dinner: Омлет с Помидорами. Snacks/Other: Яблоко, Фуджи Онигири с Креветкой. more...
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Losing 1.0 kg a Week
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b.brodsky's Weight History
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