Weigh In record (no journal entry) for 20 February 2024
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93.5 kg
Lost so far: 5.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1181 kcal
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Fat: 48.24g | Prot: 49.48g | Carbs: 138.32g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Daun Singkong, Sayur Lodeh, Nasi Putih. more...
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Losing 1.4 kg a Week
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Memeiiiraners's Weight History
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