Weigh In record (no journal entry) for 20 February 2024
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52.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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815 kcal
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Fat: 47.25g | Prot: 38.48g | Carbs: 60.31g.
Breakfast: 南瓜子, 有殼花生（不吃殼）, 水煮蛋, 黑咖啡, 7-11 丹麥吐司. Lunch: 7-11 甜玉米, 黑咖啡, 水煮蛋. more...
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steady weight
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Julia-yeh's Weight History
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