Weigh In record (no journal entry) for 20 February 2024
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1077 kcal
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Fat: 46.74g | Prot: 82.46g | Carbs: 76.88g.
Lunch: Вареное Яйцо, Пастилушка Пастила, Lactel Молоко 2,5%, Конина Вареная, Борщ с Говядиной. Dinner: Конина Вареная, Султан Спагетти Варенные. more...
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Losing 1.3 kg a Week
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nadeka2009's Weight History
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