Weigh In record (no journal entry) for 20 February 2024
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1039 kcal
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Fat: 22.36g | Prot: 59.57g | Carbs: 154.78g.
Breakfast: Putih Telur Matang, Quaker 3 in 1 Oat Cereal Drink Vanilla, Pepaya, Roti Gandum. Lunch: Slai O'lai Selai Stroberi, Kraft Keju Cake, Putih Telur Matang, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Buncis, Tropicana Slim Beras Merah. Dinner: Risoles, Pisang. Snacks/Other: Batagor Batagor. more...
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Losing 0.3 kg a Week
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rini hani's Weight History
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