Weigh In record (no journal entry) for 19 February 2024
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56.6 kg
Lost so far: 18.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1301 kcal
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Fat: 60.57g | Prot: 80.64g | Carbs: 109.33g.
Breakfast: 越臺 鹽焗腰果, 黑咖啡, 金豐盛 古早味雞Q丸. Lunch: 美國紅蘋果, 博客 德國香腸, 北海道 小粒納豆, 全家 健身G肉餐. Dinner: 煎雞蛋, 黑橋牌 雞肉德國Q脆腸. Snacks/Other: 黑咖啡. more...
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Gaining 0.0 kg a Week
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Elisha_Lin's Weight History
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