Weigh In record (no journal entry) for 20 February 2024
|
60.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1316 kcal
|
Fat: 26.50g | Prot: 36.80g | Carbs: 104.74g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋, 拿鐵咖啡. Lunch: 豆芽菜. Dinner: 灣仔碼頭 高麗菜豬肉水餃. Snacks/Other: 麻古茶坊 波霸紅茶拿鐵. more...
|
Gaining 0.0 kg a Week
|
|
Rita.wang's Weight History
|