Weigh In record (no journal entry) for 20 February 2024
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
221 kcal
|
Fat: 7.34g | Prot: 8.74g | Carbs: 31.74g.
Breakfast: Коломенское Хлеб Тостовый Пшеничный, Жареное Яйцо, Кофе с Молоком, Курага. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_gentle_'s Weight History
|