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Yesterday had grilled chicken breast 200 grams and 100 grams of fries for my lunch, and 100 grams smoked brisket with mashed potato and corn as my dinner.
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73.5 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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