Weigh In record (no journal entry) for 20 February 2024
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126.5 kg
Lost so far: 0.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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206 kcal
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Fat: 8.18g | Prot: 10.79g | Carbs: 21.42g.
Breakfast: Arla Buko Gartenkräuter, Edeka Vollkornbrot, Gurke (mit Schale), Gekochtes Ei, Kaffee, Leicht und Fit Kondensmilch 4%. more...
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steady weight
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gabrys-jersleben's Weight History
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