Weigh In record (no journal entry) for 20 February 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2269 kcal
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Fat: 83.34g | Prot: 82.08g | Carbs: 280.84g.
Breakfast: Landbeck Schinken-Bockwürstchen, Stereo Karamell Gebäck, Kaffee mit Milch. Lunch: Vanillequark, Landbeck Schinken-Bockwürstchen, Erbsensuppe. Dinner: Ritter Sport Marzipan, Frosta Fettuccine Wildlachs in Safran Sahne Sauce. Snacks/Other: Katjes Grün-Ohr Hase. more...
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3286 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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