Weigh In record (no journal entry) for 20 February 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2289 kcal
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Fat: 45.08g | Prot: 155.88g | Carbs: 304.01g.
Breakfast: Kellogg's Special K Original, Myprotein Peanut Butter, Alpro Tostato Mandorla, Spremuta d'arancia, Fage Yogurt Greco Total 0%. Lunch: La Molisana Fusilli Integrali, Auchan Olio Extravergine di Oliva, Bonduelle Piselli e Carotine Natura in Padella, Masina Hamburger di Cavallo. Dinner: Fior di Scelta Macinato di Pollo, Liguori Mezzi Rigatoni, Mutti Salsa Pronta di Datterini. Snacks/Other: Arance, Citterio Sofficette Bresaola, Matt Gallette Mais Bio. more...
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Gaining 4.2 kg a Week
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edo_hardo🔥's Weight History
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