Weigh In record (no journal entry) for 19 February 2024
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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990 kcal
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Fat: 49.33g | Prot: 28.93g | Carbs: 109.52g.
Breakfast: Раф Кофе, Майонез, Хлеб, Вареное Яйцо, Ермолино Блинчики с Мясом "Домашние". more...
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Gaining 0.5 kg a Week
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BrisSofi's Weight History
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