Weigh In record (no journal entry) for 20 February 2024
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107.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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960 kcal
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Fat: 43.25g | Prot: 87.92g | Carbs: 57.92g.
Lunch: Chiquita Banane, Bulk Powders Pure Whey Isolate 90 Vanilla. Dinner: Lidl Lachsfilet ohne Haut. Snacks/Other: Rote Tomaten, Gekochtes Ei, Milbona Frischkäse Balance, Roggenvollkornbrot. more...
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steady weight
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angela_w's Weight History
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