Weigh In record (no journal entry) for 20 February 2024
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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512 kcal
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Fat: 31.35g | Prot: 49.64g | Carbs: 8.04g.
Breakfast: Monoprix Rollmops, Café. Lunch: Vandemoortele Yogorette, Picard Dos de Cabillaud, Salade Verte. Dinner: Salade Verte, Vandemoortele Yogorette, Picard Dos de Cabillaud. more...
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Losing 2.3 kg a Week
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jean christiaens's Weight History
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